Relationship Yoga: The Art of the Request

Like the physical yoga most are now familiar with, relationship is a yoga - a dance of polarity - that stretches us, growing our capacity to hold paradox… The game of mature relationship is finding the request each of us have for one another in a given situation (our desire), and collaboratively working the tension between what is wanted and what we are each willing to give (our boundaries) in response to that ask.

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Anger and Power - Boiling Over vs. Digging In

Whether it is in your newsfeed or your personal life, or both, you can probably find specimens of power, anger and rage, as well as grief before you break a sweat. Or maybe you were already sweating… So what is the strange equation that ties them all together? And with it, what alchemy must we apprentice ourselves to?

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